Jennifer Flavin Stallone's Anti-Aging Tips & Diet

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Jennifer Flavin-Stallone, creator of the Serious Skin Care beauty line, star of The Family Stallone, wife of Sylvester Stallone and mother to Sophia, Sistine, and Scarlet, shared with me some great tips on how to look and feel youthful!

These tips coupled with products from her incredible skin care line will have you looking fresh this summer! I am obsessed with this and this, for starters.

Jennifer's Flavin Stallone’s Anti-Aging Tips and Diet:

Tip number 1: Get plenty of sleep!
”I know with our busy lifestyles that getting 8 hours of sleep is a challenge.  I try and get as much sleep as possible.  I also like to take 30 minutes out of my day to relax.  Maybe I will read a book or listen to music.  Sometimes just sitting down from a busy lifestyle and re-grouping can be just what I need.”

Tip number 2: Drink lot's of water!
“Water is a staple in my household.  We all walk around with water bottles all day long.  Especially during a hot, LA or Florida Summer...summer can take its toll on your body.  I like to fill a large pretty glass with water, refill it and sip it throughout the day.”

Tip number 3: Set up an exercise and weight training routine!
“One of my favorite hobbies is to put in my airpods and run/walk around my neighborhood.  I like to go in the morning before a busy day.  I take this time to prepare for my day.  Occasionally, I will work out in the gym with a trainer or at home just to work out my muscles.  I know it is so important for my bone health.”

Tip number 4: Eat a healthy diet with plenty of fruits and vegetables!
“The foundation of healthy, beautiful skin is nourishment through a healthy diet. When your skin gets all the vital nutrients, it is able to maintain proper function and rejuvenate itself, so it stays smooth and youthful. Plus, eating fresh vegetables and fruits is really delicious.”

Tip number 5: Always use Sunscreen!
“I love being outdoors in the sunshine.  I know I need to protect my skin on a daily basis.  I carry sunscreen with me everywhere I go; for Sly, even for my girls (just in case) and for me.  I have sprays and lotions in every number just to make sure we are protected.

Tip number 6: I believe the most important tip for a healthy happy lifestyle is to enjoy family and friends!
”I love to laugh and play and just have fun!!  Have a great spring and summer!!”

The Surprising Truth About Medical-Grade Skincare: Is It Worth the Hype?

The Surprising Truth About Medical-Grade Skincare

Did you know that your skincare routine might be missing out on some serious benefits? While you've probably heard about the latest mass-market brands and their promises of flawless skin, there's a lesser-known secret that's been quietly revolutionizing the beauty industry: medical-grade skincare.

Discover the untold secrets behind medical-grade skincare products and their potential benefits compared to mass or department store brands, and learn whether investing in medical-grade skincare is worth the hype.

I made the switch to medical-grade skincare about five years ago, and I’ve been exclusively medical-grade for the last three. The difference in my skin is nothing short of amazing. With the help of licensed medical and skin professionals, I have products customized to my skins needs. I wish I knew about medical-grade skincare and the differences YEARS ago.

Let me explain what I have learned about medical-grade skincare and what sets it apart.

One of the key factors that sets medical-grade skincare apart from its mass-market counterparts is the utilization of science-backed ingredients. These premium products are formulated with meticulous precision, incorporating cutting-edge research and understanding of the skin's biology. By focusing on evidence-based ingredients, medical-grade skincare aims to deliver optimal results that go beyond merely superficial improvements.

At the heart of medical-grade skincare are ingredients that have been extensively tested and proven to work. These formulations often feature powerful antioxidants, such as vitamin C, which help combat the damaging effects of free radicals and environmental stressors. These antioxidants work in synergy with other scientifically proven ingredients, like retinol and hyaluronic acid, to address concerns such as fine lines, wrinkles, and overall skin texture.

Now, I know you are thinking… these ingredients can be found in products I buy right at the drugstore. True. But they are not as potent as they are in medical-grade skincare and they cannot penetrate the skin as deep as medical-grade skincare products do.

You see, medical-grade skincare contains stronger, more potent ingredients that might not be available in over-the-counter products. These ingredients have been extensively researched and developed, often by leading Physicians, dermatologists and other skincare experts. They have to prove their safety and effectiveness. Furthermore, medical-grade skincare products are made to penetrate deeper into the skin, targeting specific concerns at a cellular level. This allows for better absorption and efficacy, ensuring that the active ingredients are delivered where they are needed most. Through a combination of clinical studies and advanced technology, medical-grade skincare products are designed to provide noticeable results.

Think of it as a very advanced formula. These formulas are the result of scientific breakthroughs and years of research, combining cutting-edge technology with high concentrations of active ingredients. These formulas do not just address surface-level skin concerns, but deliver deep and long-lasting results.

What I really like and have found to be extremely effective, is that medical-grade skincare utilizes innovative delivery systems that ensure the ingredients reach the deeper layers of the skin. This targeted approach allows for a better treatment of various skin conditions, from fine lines and wrinkles to hyperpigmentation and even acne.

Often times, multiple ingredients will work synergistically to enhance their individual benefits. Using things like antioxidants, peptides, retinoids, and other powerful compounds together, and in precise concentrations, medical-grade skincare products can offer comprehensive solutions that go beyond simple moisturization or cleansing.

If you are still left wondering if investing in medical-grade skincare is worth it, it's important to weigh the power and effectiveness of these products for the targeted results they are bringing. Medical-grade skincare products are formulated with high-quality ingredients and undergo rigorous testing to ensure their safety and efficacy. These products are often recommended by dermatologists and skincare professionals who understand the complexities of our skin and the importance of using effective treatments.

If you are simply looking for a moisturizer to combat dry skin, medical-grade skincare is not for you. If you want to target a skin concern and want to use a product that has gone through rigorous testing and has been proven to work, then I would suggest consulting a skincare professional and giving medical-grade skincare a try.

My favorite medical-grade skincare comes from ZO Skin Health, Plated Skin Science, and Alastin Skin Care. There are other medical-grade skincare brands out there, but if I had to recommend just one it would ZO Skin Health. I have never seen any other skin care affect change in the skin as do the products in this line.

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Teri Cosenzi

I'm Teri, your resident beauty expert. While I'm not playing with beauty products, painting my nails or shopping for makeup with my daughter who loves trying products with me, you will probably find me sneaking off to Florida with my husband of over 25 years or cheering on one of my three sons. I like baking, re-decorating, drinking tea, fussing with my flowers and facials.

The Best Medical-Grade Skincare to Use in the Winter

As the winter season sets in, our skincare routines need a little extra TLC to combat the harsh effects of cold weather. Transitioning to hydrating and nourishing skincare products becomes essential to keep our skin healthy, radiant, and well-moisturized.

Read on to explore the benefits of changing up your skincare routine during the winter months, delve into the advantages of opting for medical-grade skincare, and peek my picks for the best medical-grade skincare to use in the winter.

  1. Combatting Dry Skin: Winter air tends to be dry, leading to dehydration of the skin. Hydrating skincare products, such as Alastin Ultra Nourishing Moisturizer and a serum like Alastin HA Immerse Serum, work wonders in maintaining the skin's moisture balance. Look for ingredients like hyaluronic acid and glycerin that attract and retain water, providing long-lasting hydration.

  2. Protection Against Harsh Elements: The cold weather, combined with wind and indoor heating, can strip the skin of its natural oils. Nourishing products like ZO Skin Health Hydrating Creme, Recovery Creme, and Renewal Creme, create a protective barrier, preventing moisture loss and shielding the skin from external aggressors. This added layer becomes crucial for maintaining a healthy complexion.

  3. Addressing Sensitivity and Irritation: Winter weather can exacerbate skin sensitivity, leading to redness and irritation. Switching to products with soothing ingredients like those found in ZO Hydrating Creme can help calm and reduce inflammation, providing relief to sensitive skin.

  4. Boosting Collagen and Elasticity: Cold weather can contribute to the breakdown of collagen and elastin, causing premature aging signs. Medical-grade skincare often contains potent ingredients like retinoids and peptides that stimulate collagen production and enhance skin elasticity, promoting a more youthful appearance.

  5. Customizing Your Routine: Medical-grade skincare allows for a more personalized approach to address specific skin concerns. Whether you're dealing with fine lines, hyperpigmentation, or acne, these products are formulated with higher concentrations of active ingredients, delivering effective results.

  6. Professional Guidance: Medical-grade skincare is often recommended and supervised by medical and or skincare professionals. Before incorporating new products into your routine, it's advisable to consult with one to ensure compatibility with your skin type and address any individual concerns.

  7. Long-Term Benefits: Investing in medical-grade skincare is an investment in the long-term health and appearance of your skin. These products are formulated with advanced technologies and undergo rigorous testing, ensuring safety and efficacy.

Stay tuned, as I'll be sharing more about why I've chosen medical-grade skincare and the positive impact it has had on my own skincare journey. For now, here are my absolute favorite medical-grade skincare products to use in the winter.

From ZO Skin Health, I recommend the following products in the winter.

ZO Hydrating Cleanser - ZO Skin Health Hydrating Cleanser is a perfect winter-time cleanser that transcends traditional cleansing, offering a nourishing and refreshing experience. Formulated by the renowned Dr. Zein Obagi, this cleanser stands out for its ability to cleanse the skin while maintaining essential hydration. Enriched with botanical extracts, it goes beyond the surface, infusing the skin with soothing ingredients. This cleanser is suitable for all skin types and designed for daily use,

ZO Calming Toner - ZO Skin Health Calming Toner is formulated to calm and balance the skin, leaving skin with a refreshed feeling while removing residual impurities. Infused with botanical extracts and antioxidants, the Calming Toner promotes a more even complexion and enhances skin's radiance. Ideal for all skin types, this toner contributes to a revitalized and hydrated feel, leaving skin perfectly prepped for the rest of your skincare

ZO Daily Power Defense - ZO Skin Health Daily Power Defense is a true skincare powerhouse that delivers a daily dose of age-defying benefits. This advanced formula is packed with potent antioxidants and DNA repair enzymes, fortifying the skin's natural barrier, diminishing the appearance of fine lines and wrinkles while safeguarding against environmental stressors. DPD not only promotes collagen production for increased firmness and hydration, but also works diligently to repair past damage. Suitable for all skin types, it's a crucial component in any anti-aging regimen.

ZO Growth Factor Serum - ZO Skin Health Growth Factor Serum is a cutting-edge serum that is formulated with a concentrated blend of growth factors, peptides, and antioxidants. It helps to stimulate the skin's natural regenerative processes, promoting collagen production and enhancing elasticity. It is lightweight and fast-absorbing, leaving skin feeling super hydrated.

ZO Hydrating Creme - ZO Skin Health Hydrating Crème is formulated with a rich blend of hydrating ingredients, antioxidants, and natural oils, to provides an intensive surge of moisture to the skin. This crème goes beyond surface hydration, addressing the skin's moisture barrier for long-lasting comfort. It is great to use in the winter or any time of year for compromised or stressed skin.

ZO Recovery Creme - ZO Skin Health Recovery Crème works to repair and renew the skin with its intensive formula. It is great for replenishing dry, winter-stressed skin, as this intensive formula promotes cellular turnover, reduces redness, and enhances the skin's natural healing process.

ZO Renewal Creme - ZO Skin Health Renewal Crème glides onto skin with a velvety texture delivering intense hydration. Made with a whisper of retinol, advanced peptides, and antioxidants, the Renewal Crème accelerates the skin's natural renewal process.

From Plated Skin Science, I recommend the following products in the winter.

Plated Skin Science Intense Serum - The cutting-edge formula of Plated Intense Serum delivers a powerful concentration of exosomes, working harmoniously with your skin to reduce the signs of aging. Clinically proven, Intense tackles the most challenging skin issues head-on. Within six weeks, this serum significantly minimizes the appearance of wrinkles, redness, and brown spots, while adding in much needed hydration.

Plated Skin Science Daily Serum - Plated Daily Serum is a scientific breakthrough, harnessing platelet-derived Renewosome™ technology for visibly improved, youthful-looking skin. This moisturizing formulation contains renewing extracellular vesicles fortified with a growth factor complex and potent antioxidants. Designed for daily use, this serum is clinically proven to revitalize your skin's appearance, while adding in an extra boost of hydration. Skin is left soft and supple after just four uses.

From Alastin Skincare, I recommend the following products in the winter.

Alastin Ultra Nourishing Moisturiser - Ultra Nourishing Moisturizer combines the power of potent ingredients to replenish and nourish the skin. Enriched with a blend of peptides, ceramides, and antioxidants, it works synergistically to strengthen the skin barrier, lock in moisture, and combat visible signs of aging. The indulgent yet lightweight formula provides a silky texture that absorbs effortlessly, leaving the skin feeling velvety and hydrated.

Alastin Ultra Calm Cleansing Cream - Ultra Calm Cleansing Cream is a gentle yet effective skincare solution that transforms the cleansing experience. Expertly formulated, this cleanser is designed to soothe and purify the skin, making it an ideal choice in the cold, winter months. Enriched with a blend of botanical extracts, antioxidants, and hydrating ingredients, the Ultra Calming Cleanser effectively removes impurities and makeup while leaving the skin feeling refreshed and nourished.

Alastin HA Immerse Serum - Alastin HA Immerse Serum delivers a surge of hydration and rejuvenation. This serum features a powerful blend of hyaluronic acid, peptides, and antioxidants, designed to deeply hydrate and revitalize the skin. The lightweight, yet concentrated texture absorbs effortlessly, leaving the skin plump, supple, and radiant.

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Teri Cosenzi

I'm Teri, your resident beauty expert. While I'm not playing with beauty products, painting my nails or shopping for makeup with my daughter who loves trying products with me, you will probably find me sneaking off to Florida with my husband of over 25 years or cheering on one of my three sons. I like baking, re-decorating, drinking tea, fussing with my flowers and facials.